ACHIEVE PERSONAL WELLNESS

THE BEST WAY TO DO IS TO BE -- LAO TSE

Recovery from addictive substance use behaviors begin with a holistic approach that addresses six dimensions of the whole person. "Stopping drug use is just one part of a long and complex recovery process. When people enter treatment, addiction has often caused serious consequences in their lives, possibly disrupting their health and how they function in their family lives, at work, and in the community." National Institute on Drug Abuse

Long-term recovery requires a change of thinking, doing, and being on the part of the substance user and the entire family. "You are your loved one's best chance at getting clean and sober." Beverly A. Buncher, founder of BALM Institute and Family Recovery Resources

"Engaging families in recovery can improve communication, reduce stress, and increase success. Family members are often critical providers of support, love, and care throughout the recovery journey. But they need their own resources and networks. They need to share experiences and get help navigating the emotionally stressful recovery process of their loved ones." SAMHSA 5/15

SUSTAINING FAMILY RECOVERY

Developing and implementing new behaviors and coping skills is the foundation for achieving personal wellness. This transformation focuses on the connection of spiritual, mental, emotional, and physical well-being; the four pillars.
Implement strategies to achieve your goals in all of the four pillars of success.

UTILIZE YOUR STRENGTHS, QUALITIES, TALENTS, AND VALUES

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As a result of our work together, individuals and families have experienced extraordinary transformation as they are inspired to dive deep into their strengths to overcome life’s difficulties and achieve personal wellness. Whatever behavior is bothering you, yours or someone else’s, whatever goal seems unattainable, let’s explore what’s underneath that is blocking achieving the desired outcome. Let me share with you how you are the author of your life and conductor of your choices! I am dedicated to your personal wellness.

-Sheila Pakkala